by AMIDigitalAdmin | Apr 16, 2024 | Dynamis
Imagine the following scenario at home. Your home looks a little out of sorts. Clothes are thrown everywhere! You’ve found part of your clean uniform, but the other half looks like it’s been chewed on by the dog. Your book bag has been taken by aliens because you’ve...
by AMIDigitalAdmin | Apr 9, 2024 | Dynamis
Feeling overstimulated and overstressed? Does your heart sometimes beat rapidly and you find you’re having more headaches and stomach aches? Believe it or not, these symptoms do not solely belong to adults. Experts are finding more and more anxiety related conditions...
by AMIDigitalAdmin | Apr 2, 2024 | Dynamis
O.K., let’s sit down, get comfortable and take a deep breath. Close your eyes and concentrate on your breathing. In and out, counting to 5 before you inhale and again before you exhale. That’s right, slow it down. Focus on that breathing… For many of you, this may...
by AMIDigitalAdmin | Apr 18, 2023 | Dynamis
Imagine the following scenario at home. Your home looks a little out of sorts. Clothes are thrown everywhere! You’ve found part of your clean uniform, but the other half looks like it’s been chewed on by the dog. Your book bag has been taken by aliens because you’ve...
by AMIDigitalAdmin | Apr 11, 2023 | Dynamis
Feeling overstimulated and overstressed? Does your heart sometimes beat rapidly and you find you’re having more headaches and stomach aches? Believe it or not, these symptoms do not solely belong to adults. Experts are finding more and more anxiety related conditions...
