Raising Resilient Families: Helping Parents & Kids Thrive
Monica Bodurka is an executive development specialist, Certified International Health Coach, and Yoga Therapist. Monica is passionate about guiding individuals and organizations toward greater well-being in today’s fast-paced world. Through her transformative talks, workshops, and coaching, she focuses on resilience, mindfulness, and holistic health to help busy individuals thrive. Monica is the author of A New Way to Be – Becoming Resilient One Habit, Breath, and Moment at a Time. Her mission is to empower individuals to lead happier, healthier, and more resilient lives.
On this episode of Smart Parents Successful Students, you will hear:
- What it means for our kids to be more resilient
- How to define resilience
- Ways to help our kids cultivate resilience
- Tips on how to manage the daily stressors of life
You can reach Monica Bodurka at monica@leadershipwellness.ca. Her website is www.leadershipwellness.ca. You can also find her on her social media platforms: Facebook-@LeadershipWellness and Linkedin- Monica Bodurka.
You can find Dynamis Learning on all the social media platforms: Facebook, Instagram, Twitter, and LinkedIn. Helen can be reached at info@dynamislearningacademy.com.
To schedule a free consultation to discuss your child’s needs including tutoring, advocacy resources, academic planning, SAT/ACT and more, contact Helen Panos of Dynamis Learning at 770-282-9931 or email her at the email address listed above.