How Parents Can Support Their Anxious Teens
Julia Rusert is a parent coach and works with overwhelmed parents of anxious teens. Everyone has worries; anxiety is when your worries take over your brain and body, and it shows up as avoidance. Coaching helps parents learn to support their kids in ways that meet their needs and is based on the family’s values. Julia helps parents to be the foundation their kids need to stop avoiding what makes them anxious and live a full life. Families don’t have to go it alone.
On this episode of Smart Parents Successful Students, you will hear:
- What a parent coach does and how they can help your teen
- How parents can support their anxious teens
- 3 ways to help your anxious teens
- How teens can balance school activities with everyday life
You can find Dynamis Learning on all the social media platforms: Facebook, Instagram, Twitter, and LinkedIn. Helen can be reached at info@dynamislearningacademy.com.
Julia Rusert can be reached at julia@parentinganxiousteens.com. Her websites are https://www.instagram.com/parentinganxiousteens/ and https://www.linkedin.com/in/julia-rusert-4577a762/. Parents are welcome to make a free 30-minute Zoom call to see if we’re a good fit to work together at https://scheduler.zoom.us/julia-rusert/free-30-min-consultation-call.
To schedule a free consultation to discuss your child’s needs including advocacy resources, academic planning, and/or obtain a tutor for your child, contact Helen Panos at 770-282-9931 or email her at the email address above.