Family Meal Planning: How to Make It Happen
Jennifer House is a registered dietitian, mother of three, author of “The Parents’ Guide to Baby-led Weaning,” and founder of First Step Nutrition in Calgary, Alberta. She believes that raising happy, well-nourished eaters who have a healthy relationship with food doesn’t have to be a battle. Jennifer specializes in starting solids, picky eating, and helping parents teach their kids to try new foods without nagging them.
.On this episode of Smart Parents Successful Students, you will hear:
- Time-saving strategies for planning meals and snacks for families
- Ways to organize the kitchen for kids to be self-sufficient
- The benefits of regular family meals during the week
- Meal planning ideas that support the individual dietary needs of the family
- How to implement a healthy diet for busy families
You can find Dynamis Learning on all the social media platforms: Facebook, Instagram, Twitter, and LinkedIn. Helen can be reached at info@dynamislearningacademy.com.
Jennifer invites you to go to https://jennifer-house-7cf2.mykajabi.com/7daymealplan and download her free 7-day meal plan and to visit her website www.firststepnutrition.com to learn more about nutrition. Find her on social media at https://www.facebook.com/firststepnutrition and https://www.instagram.com/firststepnut.
To schedule a free consultation to discuss your child’s needs including advocacy resources, academic planning, and/or obtain a tutor for your child, contact Helen Panos at 770-282-9931 or email her at the email address above.