Family Meal Planning:  How to Make It Happen

Family Meal Planning: How to Make It Happen

Family Meal Planning: How to Make It Happen Jennifer House is a registered dietitian, mother of three, author of “The Parents’ Guide to Baby-led Weaning,” and founder of First Step Nutrition in Calgary, Alberta.  She believes that raising happy, well-nourished eaters...
How Parents Can Support Their Anxious Teens

How Parents Can Support Their Anxious Teens

How Parents Can Support Their Anxious Teens Julia Rusert is a parent coach and works with overwhelmed parents of anxious teens. Everyone has worries; anxiety is when your worries take over your brain and body, and it shows up as avoidance. Coaching helps parents learn...
Hypnosis:  A Solution for Academics and Behavior

Hypnosis: A Solution for Academics and Behavior

Hypnosis: A Solution for Academics and Behavior Jim Colton provides counseling and hypnotherapy to help people make important changes in their lives.  He specializes in stress, anxiety, depression, and trauma release, and he helps people with habit cessation, fears,...