by AMIDigitalAdmin | Apr 13, 2021 | Dynamis
Imagine the following scenario at home. Your home looks a little out of sorts. Clothes are thrown everywhere! You’ve found part of your clean uniform, but the other half looks like it’s been chewed on by the dog. Your book bag has been taken by aliens because you’ve...
by AMIDigitalAdmin | Apr 6, 2021 | Dynamis
Feeling overstimulated and overstressed? Does your heart sometimes beat rapidly and you find you’re having more headaches and stomach aches? Believe it or not, these symptoms do not solely belong to adults. Experts are finding more and more anxiety related conditions...
by AMIDigitalAdmin | Mar 30, 2021 | Dynamis
O.K., let’s sit down, get comfortable and take a deep breath. Close your eyes and concentrate on your breathing. In and out, counting to 5 before you inhale and again before you exhale. That’s right, slow it down. Focus on that breathing… For many of you, this may...
by AMIDigitalAdmin | Mar 23, 2021 | Dynamis
It’s a question a lot of teachers hear, and one you may have asked yourself: Does my child qualify for gifted programs? Today, gifted programs start early in elementary schools and can carry on all the way through high school. Many parents and students are feeling the...
by AMIDigitalAdmin | Mar 16, 2021 | Dynamis
Does test taking make you feel anxious? You’re not alone. I’m here to tell you that there are things you can do to reduce the anxious feelings you get when staring at a test or when you’re just thinking about the test and experience those same feelings. Anxiety is...
by AMIDigitalAdmin | Mar 9, 2021 | Dynamis
Well, it’s that time again, the written portion of the standardized test. You’ve had a hard time with these types of questions before, so you have little confidence this time will be any different. But, wait! Here’s an acronym and formula that, not only can you...