HALLOWEEN:  AN OLD TRADITION

HALLOWEEN: AN OLD TRADITION

Curious about Halloween and how it’s celebrated around the world? Since Halloween is a popular holiday for kids and adults alike, I thought we would visit its meaning right before 10/31 is upon us. Did you know Halloween is the oldest holiday in the world and is still...
Family Meal Planning:  How to Make It Happen

Family Meal Planning: How to Make It Happen

Family Meal Planning: How to Make It Happen Jennifer House is a registered dietitian, mother of three, author of “The Parents’ Guide to Baby-led Weaning,” and founder of First Step Nutrition in Calgary, Alberta.  She believes that raising happy, well-nourished eaters...