by admin | Apr 9, 2024 | Podcasts, Season 11
Holistic Approaches to Managing ADHD Krystal Stockdale, owner of Found in Thought Coaching Services, is an Executive Function/ADHD, Academic, Career, and Life Coach. After 15+ years of business management/HR experience, she became a Certified Professional Life Coach...
by admin | Apr 2, 2024 | Dynamis
O.K., let’s sit down, get comfortable and take a deep breath. Close your eyes and concentrate on your breathing. In and out, counting to 5 before you inhale and again before you exhale. That’s right, slow it down. Focus on that breathing… For many of you, this may...
by admin | Apr 2, 2024 | Podcasts, Season 11
Promoting Healthy and Strong Brain Power with Food Meryl Fury is the President/CEO of the Plant-Based Nutrition Movement. She has been a public health nurse for 30 years and that has led to a nonprofit for 4 years. She has seen firsthand the changes that have occurred...