by admin | Jul 30, 2019 | Dynamis
Have you ever heard of a ‘lightbulb’ moment? I am sure you have! It’s one of those moments we experience where a thought or feeling randomly pops into our heads that answers or solves an ongoing dilemma in our lives. It’s a sudden, intuitive feeling that appears to...
by admin | Jul 23, 2019 | Dynamis
Imagine this scenario in a few short weeks: It’s the second week back at school. The newness has already worn off and the struggle has begun. Clothes are strewn across the floor like fall leaves after a heavy storm. You’ve found part of your clean uniform, but the...
by admin | Jul 16, 2019 | Dynamis
Feeling overstimulated and overstressed? Does your heart sometimes beat rapidly and you find you’re having more headaches and stomach aches? Believe it or not, these symptoms do not solely belong to adults. Experts are finding more and more anxiety related conditions...
by admin | Jul 9, 2019 | Dynamis
O.K., let’s sit down, get comfortable and take a deep breath. Close your eyes and concentrate on your breathing. In and out, counting to 5 before you inhale and again before you exhale. That’s right, slow it down. Focus on that breathing… For many of you, this may...
by admin | Jul 2, 2019 | Dynamis
As the sky darkens and the people gather, anticipating that patriotic show of lights, a small child wonders… He/she knows Christmas is about God, Thanksgiving is about the Pilgrims and turkey. But what exactly is the 4th of July all about? They don’t talk much about...
