Holistic Approaches to Managing ADHD

Holistic Approaches to Managing ADHD

Holistic Approaches to Managing ADHD Krystal Stockdale, owner of Found in Thought Coaching Services, is an Executive Function/ADHD, Academic, Career, and Life Coach.  After 15+ years of business management/HR experience, she became a Certified Professional Life Coach...
Mindfulness Tip #1:  Using Senses to Learn Self-Care

Mindfulness Tip #1: Using Senses to Learn Self-Care

O.K., let’s sit down, get comfortable and take a deep breath. Close your eyes and concentrate on your breathing. In and out, counting to 5 before you inhale and again before you exhale. That’s right, slow it down. Focus on that breathing… For many of you, this may...
Promoting Healthy and Strong Brain Power with Food

Promoting Healthy and Strong Brain Power with Food

Promoting Healthy and Strong Brain Power with Food Meryl Fury is the President/CEO of the Plant-Based Nutrition Movement. She has been a public health nurse for 30 years and that has led to a nonprofit for 4 years. She has seen firsthand the changes that have occurred...
Test-Taking Tip #4:  How to Strategize on all Math Tests

Test-Taking Tip #4: How to Strategize on all Math Tests

Does your child struggle with anxiety right before a math test?  Do they tend to do well in school generally speaking, but they are not scoring high on their math tests?  Are you looking for ways to help your child ace their math tests in the classroom and on...
How Gardening Can Boost Your Child’s Learning

How Gardening Can Boost Your Child’s Learning

How Gardening Can Boost Your Child’s Learning Alicia DeVore is a garden coach and educator with years of teaching experience in public schools. She has homeschooled her own children for 17 years. Gardening has become an integral part of the learning and bonding...